Releasing the painful past

topic posted Sat, March 29, 2008 - 10:45 AM by  Laura
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Dear Buddha,

I have come to a place where I am done with my painful past. I have visualized it as packing it neatly in a suitcase, taking that heavy luggage to the offending place, having a little ritual of forgiveness, letting go of the past, and leaving the baggage behind. It has been a joyful experience. It feels so light and free. At times I practically skip away, hearing the chains fall, the past melting away, and I get to step fully into the Present and Be.

In my joy however, I want to share this with others. Particularly with others I know are suffering with their own past. I know the relief of my suffering has been so enlightening, I want so much to free them also from their chains. But in my human stumblings, I find, they get stuck in the story, they get triggered by the negative, and they can only dwell in the bad place I have just left.

Perhaps I should just live the example. But when I know a little of how, it seems so cruel to allow them to continue to suffer. I know they must find it in their own time.

And then my thoughts step in. Is this just my ego? Am I so much better now that I must have a parade for myself? It doesn’t feel that way but the doubting mind does play those tricks. My intention is to relieve suffering and the root of suffering.

And yet. Such a dilemma.

In Peace,
Laura
posted by:
Laura
San Diego
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  • Re: Releasing the painful past

    Sat, March 29, 2008 - 4:22 PM
    Just keep on with what you are doing. Watch you body and speech when with others, watch your mind when alone. Practice developing compassion and loving kindness as much as possible. When extremes of joy become unsettling in the face of others pain, recall impermenance.

    Much kindness
    the not buddha
    • Re: Releasing the painful past

      Sun, April 6, 2008 - 4:59 PM
      Tashi - thank you for your guidence. It is not my joy they find unsettling. It is my painful past that I recall as the signpost from whence I came. It seems they follow the path the wrong direction in the story telling somehow.

      I've given up telling the story and just stay pesent with them. Perhaps just sharing my loving compassion as you suggest can heal them.

      Peace.